Share '13 ways to lower your Monthly grocery Bill'

Although I previously blogged about lowering your grocery bills, today’s Thursday Thirteen features some more great tips: 1. Purchase and eat more beans. They are a great source of protein and they taste great. 2. Instead of purchasing 100 calorie packs of snacks, buy a larger bag, and self-portion the packs. 3. Buy value packs of meat or chicken and freeze them. Don’t forget to label the packag…