All Blog Posts Tagged 'food' (10)

About a week ago, I created the group, the Healthy Lifestyle Teachers.

Why did I do this?

Looking at today’s ob

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IABlogRecipe1.pdf

With the current astronomically

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Have you ever noticed how grocery stores are set up? The good, healthy (and usually more expensive items per calorie) are on the outside of the store. Fancy end cap displays that draw you into the center of the store tend to pull you toward the sweet, high-calorie, SALE items sure to cause sugar-addiction and bad eating habits. Seriously though. I live in an area where we have several communities that traditionally are lower-income groups, with greater health problems. Less money = less nutr… Continue

Although I previously blogged about lowering your grocery bills, today’s Thursday Thirteen features some more great tips:

1. Purchase and eat

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Iowa Avenue’s foundation is predicated upon all of us being aware of the amount and types of foods we consume.

We discuss what we eat, compare and contrast our experie

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As summer approaches, if you’re looking for a healthier way to cook your foods,

Then, Grill it, Baby!

Grilling your food is one of the healthiest ways to cook. Unlike some st

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Photo courtesy of Daquella manera

Did you know that microwaving your vegetables saves 90% of their Vitamin C?

Or that steaming or boiling

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Photo courtesy of exfordy

Yesterday’s blog proved that preparing fo

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According to Wikipedia, vegetarianism is the practice of a diet that excludes all animal flesh, including poultry, game, fish, shellfish or crustacea, and slaughter by-products.

A less strict definition includes fish as defined by the Oxford English Dictionary. The reasons for choosing vegetarian

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To end National Nutrition Month, I had to do a post on a fruit close to my heart:

APPLES!!

Photo courtesy of static-photo

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