LisaN's Blog (16)

About a week ago, I created the group, the Healthy Lifestyle Teachers.

Why did I do this?

Looking at today’s ob

With the current astronomically

Although I previously blogged about lowering your grocery bills, today’s Thursday Thirteen features some more great tips:

1. Purchase and eat

Iowa Avenue’s foundation is predicated upon all of us being aware of the amount and types of foods we consume.

We discuss what we eat, compare and contrast our experie

As summer approaches, if you’re looking for a healthier way to cook your foods,

Then, Grill it, Baby!

Grilling your food is one of the healthiest ways to cook. Unlike some st

Photo courtesy of Daquella manera

Did you know that microwaving your vegetables saves 90% of their Vitamin C?

Or that steaming or boiling

Photo courtesy of Sister72

For today’s post, I’m focusing the use of, or rather the non-use of seat belts because it our national Memorial Day. I think that it’s very apropos.

A study by the

Over at mizfitonline, I discovered the following inspirational link:

Welcome to the 5th annual

Photo courtesy of ground.zero

To get and keep people motivated, Iowa Avenue is starting a new challenge every month.

I’m challenging each and

Photo courtesy of laffy4k

Oil just reached all-time high of $120 per gallon

Comic courtesy of ttdesign

In a study at Yale University, scientists tested 161 brands of breakfast cereal of which 46 percent were marketed to children.

A cereal was put in this ca

Photo courtesy of exfordy

Yesterday’s blog proved that preparing fo

Photo courtesy of Alaina B.

Today’s Wordless Wednesday Walkers has been moved to Friday because I found this amazing video today and just had to share it with you.

According to Wikipedia, vegetarianism is the practice of a diet that excludes all animal flesh, including poultry, game, fish, shellfish or crustacea, and slaughter by-products.

A less strict definition includes fish as defined by the Oxford English Dictionary. The reasons for choosing vegetarian

Yesterday, I guest blogged at Dumb Little Man .

[Update] As of today, my article has 197 diggs, W00t, W00t........................:)

This is the main byline a

To end National Nutrition Month, I had to do a post on a fruit close to my heart:

APPLES!!

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